African Peanut and Spinach Stew
African Peanut and Spinach Stew
Ingredients
- 1 onion (chopped)
- 1 teaspoon garlic (crushed)
- 2 bunches of spinach (cored)
- 1 cup vegetable stock
- 6 tablespoons peanut butter
- 1 teaspoon fresh ginger (grated)
- 1 can butter beans (drained (or any kind of cooked beans))
- Chilli (optional)
Instructions
- Sauté chopped onions and garlic in a bit of water/oil until translucent. Add spinach and sauté until soft. Add salt and pepper to taste.
- Make the sauce: Whisk together the vegetable stock, peanut butter and ginger in a bowl until well combined.
- Add the sauce and the can of beans to the onion and spinach and mix well. Cook over low heat for 5 – 7 minutes.
- Taste and add salt & pepper if needed.
- Serve with cooked rice.
Notes
Recipe Credit: Nikki Botha