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No Bake Macaroni & Cheese

Recipes | September 14, 2016 | By

No Bake Macaroni & Cheese


  • 500 g Macaroni
  • 180 ml Sunflower oil
  • 110 g All-purpose flour
  • 875 ml Soy milk
  • 12 g Crushed garlic
  • 20 g Onion powder
  • 16 g Tomato paste
  • 4 g Salt
  • 10 ml Lemon juice


  • Mix oil and flour in to a smooth paste.
  • Add the soy milk and whisk until smooth.
  • Add all the other ingredients and whisk until well incorporated.
  • Put on a stove top and cook until sauce is smooth and thick and flour has cooked off. Do not stop stirring as your sauce will become lumpy.
  • In a separate pot, boil your macaroni. Do not add oil to the water as it will prevent the sauce. from properly adhering to the pasta.
  • When the sauce is cooked, fold in to the pasta.
  • Serve hot.