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Amy Anstey’s Rawr Pizza Recipe

Recipes | February 26, 2016 | By

Amy Anstey’s Rawr Pizza Recipe


Pizza Crust

  • 4 Cups Flax Seed
  • 1 Red Bell Pepper
  • 1 Tbsp Oregano
  • 1 Cup water
  • You could also add any spices you feel like & salt to taste, I kept mine salt free & it still tasted really good

Tomato Base

  • 100 g Sundried Tomatoes (soaked)
  • 1 Tsp Paprika
  • 1/2 Red Pepper
  • Chilli flakes (as desired)
  • 1 Clove Garlic


  • Baby Marrow
  • Spinach
  • Yellow Pepper
  • Chives
  • Sunflower Seeds
  • Avocado
  • Anything else your heart desires


For the Crust

  • Pre-heat your oven to 190˚ C
  • Add your red pepper to the blender/food processor with a cup of water, blend it up. Add your flax seeds & oregano to the mixture and blend it again. You want to end up with a mixture that’s quite doughy but not too thick. If you feel the mixture needs more water then go ahead and add small amounts at a time.
  • Spread the mixture on a wax sheet and bake it in your oven for about 20 minutes.

Tomato Base

  • For the tomato base, add all your ingredients to the blender and blend them up – try to keep the mixture nice and chunky.


  • Your last step! Take your crusts out of the oven, spread some tomato base on them and add your toppings!


TIP: If you prefer this recipe raw, then you can also dehydrate the crusts for about 8 hours at 47˚C.