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Strawberry-Spinach Salad Wraps with Orange Poppy Seed Dressing

Strawberry-Spinach Wraps with Orange Poppy Seed Dressing

Recipes | August 4, 2016 | By

Strawberry-Spinach Wraps with Orange Poppy Seed Dressing


  • 4 x 30cm whole-wheat tortilla wraps
  • 2 x cups baby spinach (loosely packed)
  • 2 x cups arugula (loosely packed (or more baby spinach))
  • 1 x punnet strawberries (tops removed and sliced thin)
  • 1 x avocado (diced)
  • 1/3 x cup toasted almonds (optional)

For the dressing

  • 1/3 x cup olive oil
  • 1/3 x cup orange juice
  • 1 x tablespoon agave nectar or maple syrup
  • 2 x tablespoons apple cider vinegar
  • 1/4 x teaspoon salt
  • 1 x tablespoon poppy seeds


  • Prepare the salad by combining the spinach, arugula, edamame, strawberries and avocado in a large bowl. Toss gently to combine.
  • Using a blender or a whisk, combine all dressing ingredients (except the poppy seeds) until emulsified, then stir in the poppy seeds.
  • Pour most of the dressing over the salad ingredients and mix well.
  • Reserve 1 to 2 tablespoons of dressing for the wraps.
  • To assemble the wraps, brush a little of the reserved dressing on a tortilla and then add the salad ingredients. Sprinkle a few toasted almonds, if using, over the salad, then roll up the wrap.