Prepare the salad by combining the spinach, arugula, edamame, strawberries and avocado in a large bowl. Toss gently to combine.
Using a blender or a whisk, combine all dressing ingredients (except the poppy seeds) until emulsified, then stir in the poppy seeds.
Pour most of the dressing over the salad ingredients and mix well.
Reserve 1 to 2 tablespoons of dressing for the wraps.
To assemble the wraps, brush a little of the reserved dressing on a tortilla and then add the salad ingredients. Sprinkle a few toasted almonds, if using, over the salad, then roll up the wrap.